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    Student Total Exercise Program and Energy Nutrition

    STEPEN is a school-based nutrition and exercise program designed to help 3rd, 4th and 5th-graders get on the road to lifelong good health. Kids, teachers and parents will explore ways to eat right and get physically fit during two months of exciting activities.

    Open to students currently enrolled in these elementary schools:

    • Houghton
    • Hancock
    • Chassell
    • South Range
    • Dollar Bay
    • E.B. Holman

    Stay on Track

    Keep a daily log of the fruits and veggies you eat and the exercise you do. Download the log sheet. (PDF) (91kb)

    Step Out With Your Family

    Find out how to get your whole family moving with fun fitness activities.

    Meet the Experts

    Learn exciting tips about good nutrition and exercise when fitness specialists visit your school.

    For more information about STEPEN, call Angela Luskin at (906) 483-1153 or (800) 573-5001 (toll free).


500 Campus Drive
Hancock, MI 49930
(906) 483-1000


921 W. Sharon Avenue
Houghton, MI 49931
(906) 483-1777

Express Care 


945 Ninth Street
Lake Linden, MI 49945
(906) 483-1030


751 S. Seventh Street
Ontonagon, MI 49953
(906) 884-4120


600 MacInnes Drive
Houghton, MI 49931
(906) 483-1860

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