Events

Yoga + Core

Wed, 28 Sep 2011 13:41:24 GMT

Yoga + Core Portage Health Rehab - Hancock 1/3/2011 6:15:00 AM

Start your day the stress-free way through yoga in this non-judgmental, relaxed environment. Designed to improve flexibility, strength and power, part of each class will focus on strengthening the abdominal muscles and toning the core. You won’t need to shower after this non-aerobic activity, but showers are available. Beginners and intermediates welcome.

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More Info & Registration

For more information or to register, please call (906) 483-1149.

Yoga

Fri, 02 Dec 2011 18:45:01 GMT

Yoga Portage Health - Houghton 9/7/2011 11:00:00 AM

Challenge your body and improve overall fitness. This yoga class blends power and balance to increase strength and flexibility.

Available sessions

Wednesday: 10:45-11:30 a.m.

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Women's Mountain Biking

Tue, 23 Aug 2011 16:30:39 GMT

Women's Mountain Biking Switches between Swedetown trails and Michigan Tech trails 7/26/2011 6:00:00 PM

July 26 - August 30
Tuesday's, 6 pm
Swedetown trails: July 26, August 9, August 23
MTU trails: August 2, August 16, August 30

Call 337-4520 for more information.

Wheelchair Clinic

Tue, 26 Feb 2013 14:02:27 GMT

- 3rd Tuesday of every month

Turkey Trot 2013

Thu, 03 Jan 2013 15:43:11 GMT

Turkey Trot 2013 Portage Health 11/28/2013 12:00:00 AM

We will continue to update this event page. Check back soon!

Join us for a 5k Turkey Trot on Thanksgiving morning - Thursday, November 28 at 9 a.m.

This is a great event for the entire family!

Participants will meet at the Portage Health lobby in Hancock to register. Walkers and runners will head out toward Maasto Hiihto trails, looping around by the Keweenaw Co-op and finishing at Portage Health.

Online Ticketing for Turkey Trot 2013 powered by Eventbrite

Shake, Strengthen and Tone

Fri, 02 Dec 2011 18:17:23 GMT

Shake, Strengthen and Tone Fitness Center 12/6/2011 7:00:00 AM

This class is made of cardio plus a variety of exercises to strengthen and tone the entire body.

Available session

Tuesday & Thursday; 7-7:45 a.m.

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Mat Pilates (T & Th a.m.)

Fri, 02 Dec 2011 18:33:32 GMT

Mat Pilates (T & Th a.m.) Portage Health Rehab - Hancock 12/6/2011 8:00:00 AM

Work on strenth, balance, flexibility and posture in this total body workout class.

Available sessions

Monday & Wednesday; 12-12:45 p.m.

Tuesday & Thursday; 6:15-7:15 a.m. (Portage Health Rehab - Hancock)

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Mat Pilates (M & W p.m.)

Fri, 02 Dec 2011 18:29:12 GMT

Mat Pilates (M & W p.m.) Fitness Center 12/5/2011 12:00:00 PM

Work on strenth, balance, flexibility and posture in this total body workout class.

Available sessions

Monday & Wednesday; 12-12:45 p.m.

Tuesday & Thursday; 6:15-7:15 a.m. (Portage Health Rehab - Hancock)

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Lights of Love 2012

Wed, 10 Oct 2012 13:23:09 GMT

Lights of Love 2012 Portage Health Main Campus 12/12/2012 4:30:00 PM

During the holiday season, the Portage Health community glows with the Lights of Love. Each glimmering light on our tree honors a loved one.

When you make a donation to the Lights of Love project, you may reserve a light to celebrate or memorialize a special relative or friend.

All the honorees’ names are read at the annual tree-lighting ceremony.

Join us for a tree-lighting ceremony and social on Wednesday, December 12, 2012 at 4:30 p.m. where names will be read aloud. Refreshments will be served and all in attendance will enjoy seasonal music performed by our local youth.

Donations benefit the Portage Hospital Auxiliary’s Scholarship Program.

Buy Lights Online!

New in 2012, you can buy "lights" online with a credit card. Start the process below by clicking on the Register button (this will open a new window or tab in your web browser).

Email jbrassard@portagehealth.org if you have any questions.

Online event registration for Lights of Love 2012 powered by Eventbrite

Labor Day Bridge Walk 2013

Thu, 03 Jan 2013 14:38:37 GMT

Labor Day Bridge Walk 2013 Kestner Waterfront Park, Houghton, MI 9/2/2013 12:00:00 AM Join us at Kestner Waterfront Park in Houghton for the annual Portage Health Labor Day Bridge Walk. We will begin walking east from Kestner Waterfront Park over the Portage Lake Lift Bridge to the Hancock waterfront, back over the bridge to Houghton, east to the Michigan Tech campus, then west along the same route back to Kestner Waterfront Park. Course distance is approximately 5 miles.

Please call 483-1149 if you have any questions.

Sponsored by the City of Hancock, City of Houghton, Portage Health, Michigan Governor’s Council on Physical Fitness and Farm Bureau Insurance.

Keweenaw Junior Mountain Biking 2013

Fri, 11 Jan 2013 18:40:33 GMT

- June 18 - August 13, 2013 - Tuesdays at 6:30 p.m.

Keweenaw Chain Drive 2013

Fri, 11 Jan 2013 16:06:34 GMT

- June 15, 2013

Indoor Cycling: Youth Cycle

Tue, 29 Mar 2011 17:56:35 GMT

Indoor Cycling: Youth Cycle Fitness Center 1/3/2011 3:45:00 PM

Indoor cycling classes are an amazing cardio challenge made up of varying speeds and resistance levels, hill climbs, flat runs, and more! Music will keep you on the proper pace while keeping you thoroughly motivated. Let the instructor guide you through a ride that you can tailor to fit your own personal fitness level and goals.

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More Info & Registration

For more information or to register, please call (906) 483-1149.

Indoor Cycling: Sat AM

Fri, 02 Dec 2011 17:50:08 GMT

Indoor Cycling: Sat AM Fitness Center 12/10/2011 8:00:00 AM

Available sessions

Tuesday & Thursday: 6-7 a.m.  
Monday, Wed, & Friday: 8-8:45 a.m.  
Tuesday & Thursday: 5:30- 6:30
Saturday; 8-9 a.m.

Cost

Per session: $6 (non-members); $4 (members)
Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)
Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Indoor Cycling: Power 60 (T&Th)

Tue, 07 Jun 2011 17:23:40 GMT

Indoor Cycling: Power 60 Fitness Center 1/4/2011 5:30:00 PM

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More Info & Registration

For more information or to register, please call (906) 483-1149.

Indoor Cycling (T & Th, pm)

Fri, 02 Dec 2011 17:46:41 GMT

Indoor Cycling: Cycle 45 Fitness Center 1/3/2011 4:30:00 PM

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More Info & Registration

For more information or to register, please call (906) 483-1149.

Indoor Cycling (T & Th, am)

Fri, 02 Dec 2011 17:42:36 GMT

Indoor Cycling: Cycle 40 Fitness Center 1/3/2011 8:00:00 AM Indoor cycling classes are an amazing cardio challenge made up of varying speeds and resistance levels, hill climbs, flat runs, and more! Music will keep you on the proper pace while keeping you thoroughly motivated. Let the instructor guide you through a ride that you can tailor to fit your own personal fitness level and goals.

Indoor Cycling (M, W & F)

Fri, 02 Dec 2011 17:43:38 GMT

Indoor Cycling: Power 60 Fitness Center 1/8/2011 9:00:00 AM

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More Info & Registration

For more information or to register, please call (906) 483-1149.

Health and Safety Fair 2013

Wed, 15 May 2013 19:10:03 GMT

- June 1, 2013

Cycle Fusion: Sat AM

Fri, 02 Dec 2011 17:58:59 GMT

Cycle Fusion: Sat AM Fitness Center 12/10/2011 9:30:00 AM

This class combines the cardio challenge of indoor cycling with strength training and core exercises. Great for all levels!

Available sessions

Monday, Wednesday & Friday: 6-7 a.m.
Saturday; 9:30-10:30 a.m.

Cost

Per session: $6 (non-members); $4 (members)
Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)
Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Cycle Fusion

Fri, 02 Dec 2011 17:54:50 GMT

Cycle Fusion Fitness Center, Houghton 9/26/2011 8:00:00 AM

This class combines the cardio challenge of indoor cycling with strength training and core exercises. Great for all levels!

Available session

Monday, Wednesday & Friday: 6-7 a.m.

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

Core Combo (M, W & F)

Fri, 02 Dec 2011 18:42:16 GMT

Core Combo Fitness Center 1/3/2011 10:00:00 AM

An excellent full body, functional fitness workout focused on strengthening the abdominals and toning the core.

Cost

Per session: $6 (non-members); $4 (members)

Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)

Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More Info & Registration

For more information or to register, please call (906) 483-1149.

Childbirth Education 4-week class starts

Tue, 02 Oct 2012 13:21:15 GMT

Childbirth Education 4-week class starts Portage Health Conference Center 8/2/2011 6:00:00 PM

This class is once a week for four weeks. It addresses topics such as relaxation techniques, pain management, baby care, car safety and much more.

We recommend you take these childbirth courses at the appropriate stage of your pregnancy (24-30 weeks gestation). However, you may attend whenever it is most convenient for you.

Cost is $40.

Online Ticketing for Childbirth Education (6-week) powered by Eventbrite

Childbirth Education 1-day course

Tue, 02 Oct 2012 13:37:32 GMT

Childbirth Education 1-day course Portage Health Conference Center 2/12/2011 9:00:00 AM

This class is fit into one day. It is available once a month. It addresses topics such as relaxation techniques, pain management, baby care, car safety and much more.

It is recommended that you take these childbirth courses at the appropriate stage of your pregnancy. However, you may attend whenever it is most convenient for you.

Cost is $40.

For more information or to register for any of the Childbirth Education classes, please call (906) 483-1149 or toll free (800) 573-5001.

Caregiver Support Group

Mon, 17 Dec 2012 14:21:19 GMT

Our caregiver support group meets the third Wednesday of every month and offers a welcoming environment for you to share your experience with others and learn from others as well.

Canal Run 2013

Fri, 11 Jan 2013 15:38:28 GMT

-July 20, 2013

The course is USATF Certified and offers beautiful scenery along the Portage Canal.

Camp 911 2013

Mon, 06 May 2013 16:21:47 GMT

- Aug 6 & 7, 2013

Blood Pressure Screening: The Bluffs

Fri, 28 Dec 2012 19:22:20 GMT

Blood Pressure Screenings The Bluffs 2/17/2011 10:30:00 AM

Portage Health Home Care and Hospice holds regular blood pressure clinics throughout the community.

Questions?

If you have any questions about your blood pressure, please contact your healthcare provider.

Blood Pressure Screening: Greenhill Manor(2)

Fri, 28 Dec 2012 19:13:18 GMT

Blood Pressure Screening: Greenhill Manor Greenhill Manor, L'Anse 5/29/2012 3:30:00 PM Portage Health Home Care and Hospice holds regular blood pressure clinics throughout the community. Find one that works for you to know your numbers.

Questions?

If you have any questions about your blood pressure, please contact your healthcare provider.

Blood Pressure Screening: Greenhill Manor

Fri, 28 Dec 2012 19:30:32 GMT

Blood Pressure Screening: Greenhill Manor Greenhill Manor, L'Anse 5/14/2012 3:30:00 PM

Portage Health Home Care and Hospice holds regular blood pressure clinics.

Questions

If you have any questions about your blood pressure, please contact your healthcare provider.

Blood Pressure Screening: Fitness Center

Fri, 28 Dec 2012 19:35:26 GMT

Blood Pressure Screenings Fitness Center at Portage Health - Houghton 2/1/2011 9:00:00 AM

Portage Health Home Care and Hospice holds regular blood pressure clinics.

Questions

If you have any questions about your blood pressure, please contact your healthcare provider.

Blood Pressure Screening: Econo Foods

Fri, 28 Dec 2012 19:19:52 GMT

Blood Pressure Screenings Econo Foods 2/23/2011 11:00:00 AM

Portage Health Home Care and Hospice holds regular blood pressure clinics throughout the community. Find one that works for you to know your numbers.

Questions?

If you have any questions about your blood pressure, please contact your healthcare provider.

Blood Pressure Screening: Baragaland Senior Center

Fri, 28 Dec 2012 19:37:02 GMT

Blood Pressure Screening: Baragaland Senior Center Baragaland Senior Center 5/2/2012 11:30:00 AM

Portage Health Home Care and Hospice holds regular blood pressure clinics.

Questions

If you have any questions about your blood pressure, please contact your healthcare provider.

Bereavement Support Group(2)

Thu, 03 Jan 2013 16:03:32 GMT

- First Wednesday of every month