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Yoga + Core

Date: September 27, 2011

Time: 6:15 AM - 7:15 AM

Location: Portage Health Rehab - Hancock

Start your day the stress-free way through yoga in this non-judgmental, relaxed environment. Designed to improve flexibility, strength and power, part of each class will focus on strengthening the abdominal muscles and toning the core. You won’t need to shower after this non-aerobic activity, but showers are available. Beginners and intermediates welcome.

Available sessions

Tuesday & Thursday: 6:15–7:15 a.m.

Cost

Per session: $6 (non-members); $4 (members)
Fitness Classes 16-session punchcard: $72 (non-members; $48 (members)
Indoor Cycling 16-session punchcard: $88 (non-members; $56 (members)

More info & registration

For more information or to register, please call (906) 483-1149.

 

Location
 
 

Get Directions

HANCOCK 

500 Campus Drive
Hancock, MI 49930
(906) 483-1000

HOUGHTON 

921 W. Sharon Avenue
Houghton, MI 49931
(906) 483-1777

Express Care 

LAKE LINDEN 

945 Ninth Street
Lake Linden, MI 49945
(906) 483-1030

ONTONAGON 

751 S. Seventh Street
Ontonagon, MI 49953
(906) 884-4120

UNIVERSITY CENTER 

600 MacInnes Drive
Houghton, MI 49931
(906) 483-1860

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