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    Exercise Made Simple

    Start your fitness off on the right foot with a professional who will ease you into an active lifestyle. This class is designed for those interested in starting an exercise program or expanding into newer areas and perfect for those unsure of how to get started.

    “We want people to feel comfortable, we want them to succeed,” Community Health Coordinator Angela Luskin said. “This class is specifically designed for those interested in starting an exercise program, expanding into newer areas or those unsure of how to get started.”

    Each month the class will dive into a different topic with one of Portage Health’s personal trainers.

     

    • December 2 - 23: Strength Training 
    • January 6 – 29: Gentle Yoga 
    • February 3 – 26: Indoor Cycling 

     

    Monday and Wednesday 12-12:45 p.m.

    Offered quarterly at the launch of the group exercise schedule.

    Cost

    $25/monthly session or $60 for entire program

    Register

    Book your session online! 

    The program is being limited to the first 12 people to sign up.

    Questions?

    Please call (906) 483-1149

HANCOCK 

500 Campus Drive
Hancock, MI 49930
(906) 483-1000

HOUGHTON 

921 W. Sharon Avenue
Houghton, MI 49931
(906) 483-1777

Express Care 

LAKE LINDEN 

945 Ninth Street
Lake Linden, MI 49945
(906) 483-1030

ONTONAGON 

751 S. Seventh Street
Ontonagon, MI 49953
(906) 884-4120

UNIVERSITY CENTER 

600 MacInnes Drive
Houghton, MI 49931
(906) 483-1860

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